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Bikram Yoga

Bikram Yoga is a demanding series of 26 postures (asanas) and two breathing exercises (pranayamas) which is suitable for all ages and levels of ability. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture.

Namaste with Shay & Miss Jae have partnered up with Bikram El Paseo every 1st Sunday...more
  • Bikram Yoga
  • (760) 773-6554
  • Recurring monthly on the 1st Sunday until December 2, 2018