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Bikram Yoga
Details

Bikram Yoga is a demanding series of 26 postures (asanas) and two breathing exercises (pranayamas) which is suitable for all ages and levels of ability. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture.

Events

Serenity Sundays - Namaste with Shay

Recurring monthly on the 1st Sunday until December 2, 2018

Bikram Yoga

760.773.6554

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